Clean Treat Recipes

Clean Treat Recipes

Uncategorized

  We recently took part in an event and our clean treats went down…well…like a treat! Find our recipes below and let us know what you think! Bliss Balls: 1 cup oats (about 100g) 1/2 cup natural peanut…

Meet the Team!

Gym, Training, Uncategorized

So you’ve probably seen our ‘About Us’ page already, there’s no real need to re-introduce ourselves. However, behind the scenes of Hello Fit, we have us, Lise and Rich, two individuals who are extremely passionate about health and…

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