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join us today

Join the Hello Fit community by starting your membership today and begin your journey to a healthier lifestyle, allowing you to get closer to your fitness goals.



The Hello Fit community is ever growing and full of like minded individuals who share a common goal, in achieving results and supporting each other along the way.

member Focus

Our focus is on you, the member. We'll help you out be it with your diet, training, stretches, injuries. We're here for you!

Private Unit

Our small group sessions take place in a private unit with a maximum of 12 people allowing focus from the trainer during the session. Don't be worried about huge studios or prying eyes.

Featured small group sessions


In Hello Fit’s FITcamp session, we mix functional training with strength using equipment such as battleropes, sandbags, slam balls, tyres, creating circuits that challenge and push you. 

The class aims to not only shape you up, but also instruct and inform you in the right methods to for posture in working out correctly and weightlifting techniques.

cage fitness

It is a complete workout program that is designed to cater to people at all levels of fitness. Cage Fitness™ is based on the structure of a championship MMA bout. What this means is that Cage Fitness™ will give you a total body workout in just 5 — 5 minute rounds.

metafit and fiit

Work out using your own body weight and light weights to strict intervals. Aimed to melt away fat and leave you fired up for the rest of the day.

What Our Members say

The variation of classes are fantastic, the motivation and support from Lisa and Rich is second to none. I met some lovely people since going as everyone is so friendly, its like a team effort as we are all working to achieve personal goals.

Vicky Parsley

Hello Fit is a brilliant business and concept and both Lisa and Rich are amazing fitness professionals. They have created a motivating and friendly environment for people to workout in. The classes on offer are fantastic and Rich is a lovely down-to-earth guy who encourages through a tough workout. I cannot praise them enough. Well done team Hello Fit.

Ashley Benjamin

Choose Your PLAN

Pick a program that best fits your schedule and goals.  All plans offer a full money back guarantee.

No joining fee, no contract – cancel anytime.


group session elite membership



Access to all small group sessions

Coaching Community

Priority Booking

FULL elite Membership



Access to all small group sessions

Coaching Community

Priority Booking

Gym Access


By taking a membership, you’ll receive a whole host of benefits shown below and also reduce the cost of attending the group sessions massively. On an Elite Membership attending 3 sessions per week reduces the price of these sessions to £3.30!


Macros Health Bar – 10% off


The Health Bar Lytham – 10% off


Vision Express St Annes – 10% off


Salvador Health and Recovery – 10% off


Lytham Bike Servicing – 10% off


Most frequent questions and answers

Once payment is received, an automatic direct debit will be setup taking payment each month for your membership at Physique Gym Lytham.

To cancel the direct debit and your membership, use the link received in your email and contact us directly.

You will receive a confirmation email from us within 24 hours with details on how to start using the gym.

All members receive a key fob for access into the gym, once you have this at your first visit you’re all set!

We’re open:

Monday – Friday 6am – 10pm
Saturday – Sunday 8am – 5pm

There is a car park for customers and members on site.

Here – Timetable.

Not currently, but its something we are looking into!

Contact us to discuss the special rate we offer for these groups or similar.

You have the right to cancel at any time within 7 days of starting your membership and will receive a full refund, providing no attendance has been recorded. After this, your membership cannot be refunded.

Please refer to the full terms and conditions for more info

Got a SPECIFIC question that needs answering?