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Personal Training.

1-to-1 coaching tailored entirely to you. Goals-led, results-driven sessions with certified PTs who are genuinely invested in your progress.

Why Hello Fit PT?

Coaching That's Built Around You.

Our Personal Training sessions take place in the main gym in Lytham St Annes. Before any training begins, every new client receives a complimentary half-hour introductory session, including a 15-minute consultation to understand your goals, your starting point and the best path forward.

Whether you want to lose weight, build strength, train for a specific event or simply feel better in yourself, our certified PTs build a programme around you and stay with you every step of the way.

Training Options

Choose How You Train

PT at Hello Fit isn’t one size fits all. We offer a range of formats to suit your goals, schedule and budget.

1-to-1 Training

The most focused and effective way to train. Every session is planned entirely around you with full attention from your PT throughout. Ideal for specific goals, technique work or complete beginners.

Partner Training

Train alongside a friend, partner or colleague. Sessions are designed to challenge you both with shared exercises, mini competitions and paired drills. More fun, same great results — often better value too.

Tailored Programmes

Training designed around a specific date or goal: a wedding, a holiday, a sporting event or a personal milestone. We build a programme with a defined timeline, checkpoints and measurable outcomes.

Your Journey

What to Expect From Day One.

From your very first contact with us, we make the process simple. Here is exactly what happens when you start PT at Hello Fit.

01

Get in Touch

Contact us via the form below or by phone. Tell us a little about your goals and we will find the right PT and time slot for you.

02

Free 30-Minute Consultation

Every new client gets a complimentary introductory session. We discuss your goals, health history, current fitness level and what training will work best for you.

03

Your Plan is Built

Your PT creates a personalised programme tailored to your goals, available time and training preferences. Nutrition guidance included where relevant.

04

Train, Track and Progress

Regular sessions with ongoing progress tracking, plan adjustments and accountability to keep you on course and moving forward.

Packs & Pricing

Find the Right Pack For You

All packs include your free introductory consultation. Block bookings offer the best value and members receive an additional 10% discount on packs of 20 or more sessions.

1
Session
Single Session

Try a session before committing to a pack. A full 60-minute 1-to-1 with your assigned PT.

  • 60 minutes
  • Certified PT
  • Free consultation included
Enquire Now
10
Sessions
10-Session Pack

Our most popular starting point. Enough sessions to build real habits and see meaningful progress.

  • 60 minutes per session
  • Saving vs individual rate
  • Nutrition guidance included
Enquire Now
DD
Monthly Direct Debit
Weekly Sessions

The most flexible option. Pay monthly for 1 or more sessions per week at a significantly reduced per-session rate.

  • 1 or more sessions per week
  • Lowest per-session cost
  • Cancel with 30 days notice
Enquire Now

All prices POA. Get in touch for a personalised quote based on your goals and schedule. Virtual PT sessions also available via Zoom.

Your Coaches

Meet the Hello Fit PTs

Certified, experienced and genuinely passionate about helping you reach your goals. Our PTs have trained hundreds of members across all ages and ability levels.

Rich

Head Coach & Co-Founder

Rich founded Hello Fit with Lise in Lytham St Annes. With years of experience coaching members across all fitness levels, Rich specialises in strength training, fat loss and building long-term sustainable fitness habits.

Level 3 PT

Strength & Conditioning

Sarah Nightingale

Personal Trainer

Sarah is highly regarded by Hello Fit members for her friendly, supportive and results-focused approach. She specialises in helping people build confidence in the gym alongside achieving tangible physical results.

Level 3 PT

Boxing Fitness

Scott

PT & Boxing Coach

Scott runs the children’s boxing sessions and also works 1-to-1 with adult members. Energetic, motivating and highly skilled in boxing fitness and functional conditioning for all levels.

Level 3 PT

Boxing Coach

What Members Say

Real Results, Real People

Hear from members who have trained with our PTs and experienced the difference that proper 1-to-1 coaching makes.

Been training at HF for two years. Can’t recommend this place enough. Early opening hours and late closing times to suit any lifestyle. Staff are always pleased to see you it’s a great community.

Michael Clark

Member for 2 years

Hello Fit is fantastic! The atmosphere is incredibly welcoming. Sarah has been a game-changer for my fitness journey her guidance boosted my confidence immensely. I wouldn’t go anywhere else. 5 stars every time.

Emma Jefferies

PT client

I’m 3 stone down and mentally and physically so much happier. No judgement, no intimidating posers corner. Class sizes are small so it always feels personal. Thank you Rich and the whole Hello Fit team.

Alasdair Wilson

Member for 4 years

Get Started

Book Your Free Consultation.

Ready to take the first step? Book a free 30-minute introductory consultation. No commitment required; just come in, meet your PT and let us show you what is possible.

Start Your PT Journey

Use the link below to get in touch with the Hello Fit team. Tell us about your goals and we will match you with the right PT and arrange your free consultation.

or contact us directly

Call us: 01253 283850 | info@hellofit.co.uk