As a family we were looking for a healthy activity that we could all do together. We have an  eight year old daughter and rather than us all doing different activities, we thought it would be nice to bring us all together for one activity during the week. I had already been to a few classes at Hello Fit and thought that it would be great if Rich and Lise were able to do something for us as a family.

After floating the idea passed Rich at one of the classes, he suggested thinking about a family PT session that would cater for our individual fitness needs (some more than others) The focus would still be family based fitness and fun.

We booked an initial four week programme, we had no idea what to expect.

The sessions were excellent, all our individual needs were catered for with fitness based challenges and races against each other, we all get a real workout from the sessions and have a laugh as a family.

We have now taken it a step further by booking a longer programme as well as getting nutritional advice for the whole family. Isabel loves making banana nice cream and the bliss balls are delicious.

Who would have thought that over the last 6 weeks we have gained fitness, lost weight and have access to a wonderful community called HelloFit. Long may it continue! 

We would definitely recommend these type sessions to other families.

Thanks Rich, Lise and HelloFit

Sam, Iain & Isabel M

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