The Hello Fit Coaching Community

Creating a healthier mindset and a healthier you, without having to go out of pocket joining big gyms or starting (and quitting) fad diets!

Do you get intimidated in a gym? Don’t know where to start? 

This is where the Hello Fit community comes in, we’re here for you. Not just Lise and Rich, but everyone in the community! We’ll support you, give you guidance, advice and hold you accountable on your fitness journey. 

Nutritional Guidance


Not sure what meals are best to eat when losing weight? Or are you intolerant to a certain food and need advice on how to eat well around this? Support for you is here!

Private Coaching Group and Forum


Meet the community! Post questions, ask for advice or just have a chat with like minded invidividuals who share a common goal.

Live Exercise Videos


Search our forum for specific exercises videos or tune in and view our live classes on Facebook with the rest of the community.

What's more...

We’ll give you recipes, we’ll give you workouts, you can watch our classes and join in at home, we’ll change your mindset and make you healthier, fitter, stronger, more confident. 


There are 100s, no, 1000s of people out there who feel the same way you do; you are not alone, you can make a change, and we’ll help you get there! 

What our members have to say...



Before the days of Hello Fit i wasnt the most active person but needed to lose weight and get fit and gain some confidence back , so i took the plunge and joined, best thing i ever did. Im now totally addicted, the variation of classes are fantastic, the motivation and support from Lisa and Riche is second to none. I met some lovely people since going as everyone is so friendly, its like a team effort as we are all working to achieve personal goals. 


Fantastic place run by 2 very dedicated people.


Thank you Lisa and Rich for all the help and motivation you have given to me since i joined in september.


Hello Fit is the place to go. Get fit, have fun in a friendly enviroment.



Well, they got me exercising, so they must be good. Fantastic fitness experience in a sociable, friendly environment.



Brilliant place brilliant people,never thought exercise would feel so good I love it thank you Lisa &. Rich .x

Be a better you and join Hello Fit.



First 100 signups receive a discounted rate of £2.50 per month for ever!


(Original Pricing is £5 p/m)


Meet Your Coaches



Lise is an enthusiastic and highly motivated Personal Trainer who has always had a passion for health and fitness. Lise believes that anyone can improve their fitness level no matter what their physical condition may be.


With regards to her own fitness program, Lise likes to keep things varied; weight training, running, kettlebells and Body Combat are amongst her favourite forms of exercise. 



Rich is a fully qualified personal trainer who has a passion for anything fitness related alongside a large appetite for his favourite foods (fish and chips or a good Sunday roast!). 


He enjoys seeing people succeed and realise goals that they never thought were achievable through hard work and determination.