This is such a simple thing that so many people seem to forget, just drink more water! Why? Roughly 60% of the body is made of water. So maintain your body’s fluid balance by drinking more H2O, this helps…
If you haven’t heard already, Boris has announced gyms are now closed.
The gym is now closed for the foreseeable (until the government advises otherwise).
We advise you to join this group for regular updates on everything virus and closure related. https://www.facebook.com/groups/1354872874540063/?ref=share
We want to thank you for your support. We started Hello Fit as we wanted to do something we were passionate about and as a side product that was not envisaged the community we’ve created, with instructors and members is incredible.
Please get in touch with any membership questions on firstname.lastname@example.org. We hope to re open very soon.
From all of us at Hello Fit 💔❤️