This is such a simple thing that so many people seem to forget, just drink more water! Why? Roughly 60% of the body is made of water. So maintain your body’s fluid balance by drinking more H2O, this helps…
Start dates below as of 24/10.
30 Days of Nutrition, Training and Accountability to get you into your best shape yet!
28th Oct – FULLY BOOKED
4th Nov – FULLY BOOKED
18th Nov – 2 out of 7 Spaces Left! LAST ONE FOR 2019
Click here for more info – LIMITED SPACES!