Behind the Scenes

Behind the Scenes

Clothing, Fit wear, fitness, fitness classes, Gym, Gym Wear, Models, Outfit of the day, personal training, Photoshoot, Streetstyle, Training, Uncategorized

So we’ve just had the photos back from our recent photoshoot – EXCITING! Now that we have the proper photos, we thought it would be about time that we shared with you a little bit from behind the…

Why Drink More Water?

fitness, Gym, nutrition, personal training, Training

This is such a simple thing that so many people seem to forget, just drink more water! Why?  Roughly 60% of the body is made of water. So maintain your body’s fluid balance by drinking more H2O, this helps…

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