January is coming to a close…

January is coming to a close…

fitness, fitness classes, Gym, heathy eating, Lytham, Lytham St Annes, meal prep, personal trainer, personal training, pt, St Annes

January is coming to a close… We’re coming up to the end of January now and by this point we know whether or not our New Year goals have been maintained or put on the back burner for…

2017 is EXCITING!

fitness, fitness classes, Gym, heathy eating, Lytham, Lytham St Annes, nutrition, personal trainer, personal training, pt, recipe, St Annes, Training, Uncategorized

2017 is EXCITING! Wow, wow, wow – we’re so excited about this year, it’s going to be a good year for Hello Fit! New Classes As well as our signature classes, we have added in: BoxFIT – Boxing…

Lise and Rich are embarking on their own journeys

Fit wear, fitness, fitness classes, Gym, heathy eating, Lytham, Lytham St Annes, meal prep, nutrition, personal trainer, personal training, pt, St Annes, Training

Hey everyone, So the start of a new year often brings new things – myself and Rich have created our own fitness plans and will log our personal fitness journeys in our blog. We hope that this will…

New Year…New You?

fitness, fitness classes, Gym, heathy eating, Lytham, Lytham St Annes, meal prep, nutrition, personal trainer, personal training, pt, St Annes, Training, Uncategorized

A new year, a time to reflect on last year and set new goals. Does the whole ‘New Year, New Me’ thing work? Or are you just setting yourself up for failure?  First of all, Happy New Year…

Loading...

We are using cookies on our website

Please confirm, if you accept our tracking cookies. You can also decline the tracking, so you can continue to visit our website without any data sent to third party services.