It’s not an easy time for anyone currently with the lockdown affecting us all differently. Exercise and mental health is one area that can be seriously affected. Research shows that being sedentary is bad for your physical and…
Hello! We hope you are your family are well and safe. We have been closed for a while now as directed by the government and just wanted to give you a brief update on where we are at…
Our FIT30 has gone ONLINE.
Next challenge starting soon – max 6 ladies per challenge (1 spaces booked already).
THIS WILL SELL OUT. Secure your space quick.
Click here for more info – LIMITED SPACES!
Thank you for your support – https://hellofit.co.uk/coronavirus-july-update/
Rich, Lise and the Hello Fit team.