It’s true, small changes yield BIG results! You don’t need a massive lifestyle overhaul to achieve your health and fitness goals. We strongly recommend small tweaks as they’re easier to stick to. Once these small changes have become…
Kettlebells are amazing, so amazing that we’ve added a KettleFIT class three times a week to our timetable. How great is that?! As Personal Trainers, we are always looking for the best exercises for our clients and…
January is coming to a close… We’re coming up to the end of January now and by this point we know whether or not our New Year goals have been maintained or put on the back burner for…
Hey everyone, So the start of a new year often brings new things – myself and Rich have created our own fitness plans and will log our personal fitness journeys in our blog. We hope that this will…
Here at Hello FIT in Lytham we care about what best fits with your lifestyle. So today, we’re asking the question, ‘which fitness classes FIT your lifestyle?’ The answer? Hello FIT classes! We have a variety of fitness…
Our fitness classes are starting to pick up now – they’re getting busier, we have a great atmosphere. Hello Fit is growing! Hello Fit is a fitness unit in Lytham St Annes. We host fitness classes in Lytham…
So what’s it like to be a Personal Trainer in Lytham? To teach fitness classes in Lytham? To own a fitness unit in Lytham? Why do people want to start a career in fitness? Simple, working in fitness…
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