Tag - hellofit

Kettlebells – a great way to get a killer all over workout!

fitness, fitness classes, Gym, Kettlebells, Lytham, Lytham St Annes, personal trainer, personal training, pt, St Annes, Training

Kettlebells are amazing, so amazing that we’ve added a KettleFIT class three times a week to our timetable. How great is that?!   As Personal Trainers, we are always looking for the best exercises for our clients and…

January is coming to a close…

fitness, fitness classes, Gym, heathy eating, Lytham, Lytham St Annes, meal prep, personal trainer, personal training, pt, St Annes

January is coming to a close… We’re coming up to the end of January now and by this point we know whether or not our New Year goals have been maintained or put on the back burner for…

Lise and Rich are embarking on their own journeys

Fit wear, fitness, fitness classes, Gym, heathy eating, Lytham, Lytham St Annes, meal prep, nutrition, personal trainer, personal training, pt, St Annes, Training

Hey everyone, So the start of a new year often brings new things – myself and Rich have created our own fitness plans and will log our personal fitness journeys in our blog. We hope that this will…

Behind the Scenes

Clothing, Fit wear, fitness, fitness classes, Gym, Gym Wear, Models, Outfit of the day, personal training, Photoshoot, Streetstyle, Training, Uncategorized

So we’ve just had the photos back from our recent photoshoot – EXCITING! Now that we have the proper photos, we thought it would be about time that we shared with you a little bit from behind the…

COMPETITION TIME!

competition, fitness, fitness classes, giveaway, Gym, personal training, Training

To celebrate the fact that our very own fitness unit is opening soon, we want to run a ‪#‎competition‬ to give away some amazing ‪#‎prizes‬ that define who we are! What’s available: – A pair of Hello Fit…

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