Category - personal training

What’s it like being a Personal Trainer?

fitness, fitness classes, Gym, Lytham, nutrition, personal trainer, personal training, pt, Training, Uncategorized

So what’s it like to be a Personal Trainer in Lytham? To teach fitness classes in Lytham? To own a fitness unit in Lytham?  Why do people want to start a career in fitness? Simple, working in fitness…

Why Bother with Personal Training?

Clothing, Fit wear, fitness, fitness classes, Gym, Gym Wear, Lytham, personal trainer, personal training, pt, Training, Uncategorized

Okay, it’s not exactly the time of year to start thinking about getting fit…but surely you’ve heard the saying, “SUMMER BODIES ARE MADE IN THE WINTER”, right? So it’s time to get thinking. How many times have you…

Little Black Dress Challenge!

fitness, fitness classes, Gym, Lytham, nutrition, personal training, Training

People of Lytham, we’ve got THE offer for you!! Let us help you feel and look your best this party season! 6 weeks: 24th October – 3rd December – Initial individual goal setting – Weekly measurements – Meet three…

Behind the Scenes

Clothing, Fit wear, fitness, fitness classes, Gym, Gym Wear, Models, Outfit of the day, personal training, Photoshoot, Streetstyle, Training, Uncategorized

So we’ve just had the photos back from our recent photoshoot – EXCITING! Now that we have the proper photos, we thought it would be about time that we shared with you a little bit from behind the…

Why Drink More Water?

fitness, Gym, nutrition, personal training, Training

This is such a simple thing that so many people seem to forget, just drink more water! Why?  Roughly 60% of the body is made of water. So maintain your body’s fluid balance by drinking more H2O, this helps…

COMPETITION TIME!

competition, fitness, fitness classes, giveaway, Gym, personal training, Training

To celebrate the fact that our very own fitness unit is opening soon, we want to run a ‪#‎competition‬ to give away some amazing ‪#‎prizes‬ that define who we are! What’s available: – A pair of Hello Fit…

Update – It’s all going on!

fitness, fitness classes, Gym, personal training, Training

Wow, wow, wow. What a busy few months we’ve had! The launch of our clothing and accessories, the building of our site, the launch of the Hello Fit Centre – it’s been a whirlwind! The Centre is coming…

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